Buddhism covers a broad range of therapeutic practices, including several meditation techniques, found also in other spiritual traditions, which have been tried and tested by science, are still being researched with an increasing interest, and can resolve complex ailments.

Some of these conditions, as of today, cannot be treated using pharmaceutical medication (see researches by Yale on insight meditations, and their effect on cortical thickness). We offer here an overview of these techniques, with detailed, step-by-step guidelines, and real world case studies.

To extend the possibilities offered here, we are working on a platform for people to find and work with practitioners of their choice easily : The Healing Temple.